Now a day’s most of the people are turning towards the over-the-counter weight loss diet pills to shed pounds easily.
Undoubtedly when paired with healthy diet and exercises, the over-the-counter pills will help you to with short-term weight loss.
But it is also important to know the side effects and as well the limitations of these slimming pills.
Well, answering this is not an easy task.
Generally, over-the-counter pills are not very effective to lose weight, but when they are combined with an exercise program and healthy diet they help you to lose weight.
Here in this article, I am sharing with you the valuable information about the over the counter weight loss pills.
Go through the complete article and know do the over-the-counter weight pills really work.
To set realistic expectation:
The weight loss pills can be prescription medicine, nonprescription drugs, herbal medicines or by dietary supplements. These are the best tools to help in losing weight. Eating a low-calorie diet with lots of fruits and vegetables and most importantly, should be physically active.
To define weight loss by the clinical method is by reducing the risk of cardiovascular disease, diabetes and other diseases. It is important to consider that weight loss achieved by research setting might be greater than in actual practice. The weight loss pills may be beneficial. It will not work for everyone and its benefit might be modest.
You May Also Read:
- Are Weight Loss Pills Benefits Worth The Hassle?
- Does Phen375 Works For Weight Loss: Complete Review
Undertaking over-the-counter treatment regulations:
The weight loss treatments fall into two general categories:
- Nonprescription drugs.
- Dietary supplements.
1. Nonprescription drugs:
For this type of drugs such as orlistat (Alli), the drug company must provide the Food and Drug Administration (FDA). The results are obtained from human (clinical) trials, which shows the effectiveness and safety of using the drug at Nonprescription doses. If FDA demonstrates the product as unsafe, it will ask is the manufacturer to withdraw it voluntarily or the agency can ban the product.
2. Dietary supplements:
In dietary supplements, the maker is responsible for ensuring the safety of a product and making honest claims about its benefits. In this case, the makers claim is not subjected to FDA review or approval before marketing
Interpreting claims on weight-loss supplements:
If the dietary supplement is marked as “clinically proven” to reduce weight. There should be clinical evidence to support it. They should publish the clinical trial, which includes the following information.
- A trial for 8 weeks used a multi-ingredient supplement with raspberry ketone, bitter orange, caffeine, ginger root extract and garlic root extract, as well as other herbs, vitamins and minerals.
- Around seventy obese adults would be randomly assigned to receive the supplement or an inactive ingredient.
- All the selected person have to follow restricted diet and exercise program.
- Only forty-five people completed the 8-week trial.
- After the trial period, the observation is that there is the average weight loss in the supplement group is monitored, which was 4.2 pounds (1.9 kilograms).
- Average weight loss of all the people of the group was 0.9 pound (0.4 kilograms)
Well, this is all about the over-the-counter weight loss pills, hope after reading the article all your confusion was gone.
I guess I was able to answer the entire questions that were arising in your mind.
So, if you are thinking of making use of the weight loss pills than for effective result compromise it with the healthy diet and some exercises to get the desired result fast.
Apart from that below check out the weight loss supplements comparisons, read the complete review of the following and make use of anyone that you find best for yourself.