A Prolactinoma or high prolactin level is a hormone produced by the pituitary gland. This hormone encourages the breasts to produce milk, and has other functions like regulation of moods. Usually the prolactin levels are usually high during pregnancy and after childbirth. It generally comes down to normal after mother discontinues breastfeeding.
Prolactin is very important for the production of breast milk and it also affects adipose tissue (fatty tissue) and body’s metabolism. Studies show that increase level of prolactin in women who are not pregnant or breastfeeding can decrease the metabolism of fat that can lead to weight gain. Moreover, sometime stress and some medications can increase prolactin level in the blood. High Prolactin Levels is also linked with menstrual problems and infertility.
People with high prolactin level found it very difficult to lose weight by simply dieting and exercising. You need to get your prolactin levels under control. But before this you must know the causes and symptoms of Prolactinoma or high prolactin level.
What are the causes of Prolactinoma or high prolactin level?
Prolactinoma is a type of tumor which develops in pituitary gland. Well, the cause of these tumors is unknown.
Pituitary gland is a small bean-shaped gland located at the base of your brain. Its hormone helps in regulating the important functions like reproduction, growth, and blood pressure.
The other possible cause of Prolactinoma includes medications, other types of pituitary tumors, injury to the chest, underactive thyroid gland, pregnancy and breast-feeding.
What are the signs and symptoms of prolactinoma?
There are no noticeable signs or symptoms from prolactinoma. The signs are the result of excessive prolactin in your blood (hyperprolactinemia) or from the pressure on nearby tissues from large tumor. Because high prolactin can interrupt the reproductive system (hypogonadism), below you have some of the signs and symptoms of prolactinoma:
In females, prolactinoma can cause:
- Milk discharge from breasts during breastfeeding or when not pregnant.
- Irregular menstrual periods or no menstrual periods
- Acne or excessive body and facial hair growth.
- Painful intercourse due to vaginal dryness
In males, prolactinoma can cause:
- Decreased body and facial hair
- Erectile dysfunction
- Enlarged breasts (gynecomastia)
In both sexes, prolactinoma can cause:
- Headache and Infertility
- Low bone density
- Reduction of hormone production by pituitary gland
- Loss of interest in sexual activity
- Visual disturbances
Women notice signs and symptoms earlier than men.
Does Prolactinoma Cause Weight Gain?
Yes, if you are suffering from prolactinoma then you will notice tremendous amount of weight gain. And during that time you will face difficulty in losing weight.
You need to speak to your endocrinologist so that they can help you to get your prolactin levels reduced. In few cases you can be medicated or even need to remove the tumor. Once your prolactin levels reduced, you can start your weight loss programme with diet and exercise.
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How To Lose Weight With Prolactinoma In Seven Days
After treatment of prolactinoma follow these diet plans to lose weight in just seven days with much effort.
Drink green tea
Green tea isn’t only for cancer-fighting benefits. It even helps you boost your metabolisms. Through a study it is shown that people who take green-tea extract three times a day their metabolism rate was increased by 4 percent. It may help you to burn extra 60 calories a day which is six pounds a year. Green tea even contains catechins, which increase metabolism levels.
Use water not wine to slip your food directly from mouth to your hips. Intake of alcohol slows down your metabolism by depressing the central nervous system. Through a British study it is found that when alcohol was added to high-fat, high-calorie meal, less dietary fat was burned off and was stored as a body fat.
Eat more dairy
Eating low-fat dairy products, like nonfat yogurt and low-fat cheese three to four times a day can help you to lose 70 percent more fat than low-dairy dieters. Calcium serves as a switch which helps you to burn excess fat faster.
Take up a new sport
Don’t be like Old Faithful when it comes to morning walk or evening jog? The more activity you add to your life the more your body burn calories. If you normally walk then adapt biking. It is the most intense workout where your different muscles are used.
Regular fish eaters have lower hormone leptin levels. High levels of leptin is connected to lower metabolism and obesity. So try to consume three to four servings of a fatty fish every week like salmon, tuna or mackerel.
Don’t blow off breakfast
Skipping breakfast doesn’t help you to lose weight. Studies show that eating breakfast is very important if you want to lose weight. So aim to have 300 to 400 calorie in your breakfast like high-fiber cereal with skim milk and fruit.
Pump up protein
Not in excess but having little protein after every meal fires up your metabolism. This is because your digestive system uses more energy to break it down which lead to burn more calories. But don’t forget to keep your protein level between 25 to 30 percent of your diet, eating too much protein can cause kidney strain and can let your body store much fat.
But it is very important that you must consult your endocrinologist so that you don’t face severe issue later in future and after Prolactinoma level is reduced follow our given Prolactinoma diet.